Some facts about our feet and why we should take care of them:
- The foot & ankle is a strong mechanical structure, a foundation to keeping our body erect.
- 25 % of all the bones in our body are down in your feet – when these are out of alignment, so is the rest of the body. (52 bones, 66 joints, hundreds of muscles, ligaments & thousands of nerve endings)
- Soles of feet contain more sweat glands & sensory nerve endings per square centimeter than any other part of the body
- When walking, each time your heel lifts off the ground it forces the toes to carry one half of your body weight.
So remember to take care of your feet – give the gift of Reflexology.